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Good Vibes Yoga


YOUR ON FLEEK YOGA SPOT

ALEXANDRIA, VIRGINIA

@BRADLEE MEDICAL BUILDING

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Good Vibes Yoga


YOUR ON FLEEK YOGA SPOT

ALEXANDRIA, VIRGINIA

@BRADLEE MEDICAL BUILDING

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When disturbed by negative thoughts, opposite [positive] ones should be thought of. This is pratipaksha bhavana.
— Book 2; Sutra 33 The Yoga Sutras of Patanjali

Our Mission

ALEXANDRIA, VIRGINIA

It feels good to feel good. Life is meant to be enjoyed. The mission of Good Vibes Yoga is to offer space for every body to experience peace and health in mind, body and soul. Good Vibes Yoga provides a cozy, light-hearted, community-based space to bring the ancient teachings of yoga to balance the mental, physical and emotional bodies which make up our being.

Maintaining balance in life takes effort, and brings peace. Good Vibes Yoga offers specific classes to create balance between strength, flexibility and relaxation. Practice the full variety of our regular classes to experience the many benefits of yoga. Workshops offer the opportunity to deepen your practice on a particular subject of yoga.

 

ABOUT US

We are a community of like-minded yogis, who work toward living according to the moral code of yoga. We have our roots in Integral Yoga, through the teachings of Swami Satchidananda. His motto is, "Truth is One, Paths are Many." We are joined by students who connect with us from varied backgrounds and ages, and for various needs. Our students join our community in search of physical and mental healing, peace, balance, and strength. Because we are such a small studio, our instructors are able to give extra individual care, and guidance to each student. With this small class setting, students tend to progress in their yoga practice quite quickly. This invaluable knowledge learned on the mat can easily be taken out into the world. The benefits of yoga are endless. People who don't even practice yoga will benefit from those who do, just by being in their presence and experiencing their peace. This is our happy place, and we invite others to share in the same vibrational frequency.