https://www.goodvibes-yoga.com/home daily 1.0 2026-07-31 https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/add62565-cd05-4177-9781-5b823ba7b0eb/unsplash-image-BdevY8zTAmk.jpg Home https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/3e687f84-4063-43bc-a913-2795d3f57bee/IMG_3883.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/831946f8-4a1d-49b3-bb0b-28ae9c46755d/chakras.jpg Home THIRD EYE - FOCUS & INSIGHT Pilates sharpens concentration Yoga deepens inner clarity HEART - COMPASSION Pilates opens posture, lifts chest Yoga expands emotional space SOLAR PLEXUS - POWER & CORE Pilates builds true inner support Yoga cultivates confidence ROOT - STABILITY Pilates strengthens center of gravity Yoga grounds the nervous system https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/1779727766138-JLWU4Z4UEP9NQYKQUNEF/unsplash-image-DP24UaGYzx0.jpg Home - Intro Package: 3 Private Sessions 1 pair of Pilates Grippy Socks ▼ 3 month expiration date https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/8477e388-27d5-4566-a523-5e45ca54f9d2/IMG_2460.WEBP Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/5ccfa4fc-f63b-4976-bce1-509dee70c948/IMG_3881+2.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/0d575939-9f53-491c-a09e-2527e8d96e1e/IMG_3440.jpg Home - Prerequisite for . Semi-Private Session Access: Complete 3 Private Sessions. This is a safety requirement for ALL students despite previous experience level. https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/bbd21257-db52-44dd-8098-723a42d8a301/IMG_3332.jpg Home - Sadhana & Hatha Room: 3rd Floor - C10 - Ananda Kutir Schedule: Sundays 10:45am/ Mondays 6:45pm Room Temp : 72 degrees Music : none Sequence : Sadhana (Sun Salutes, Sanskrit Chant, Meditation, Yoga Nidra, Arati)/ Integral Hatha Level : All Levels ✘ NOT PRENATAL SAFE Prerequisites: None. Previous classical yoga experience is helpful, but not required. Beginners welcome. Description: IIntegral Yoga Hatha is a complete system for personal balance—physical, mental, emotional, and spiritual. The Integral Yoga class works with inner awareness and the breath, fostering an individual experience. Poses tone every organ of the body, while gently challenging and strengthening. A unique sequence of poses, followed by deep relaxation, breathing practices, and meditation, leads to the encounter with one's own, true self. https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/10480cec-bf81-4d60-a347-c12a926d72cd/unsplash-image-IG96K_HiDk0.jpg Home - Posture & Spine Room: 3rd Floor - C10 - Ananda Kutir Schedule: Wednesdays 6:45-7:45 pm Room Temp : 70 degrees Music : None Sequence : Classical Yoga/ Classical Pilates Level : All Levels ✘ NOT PRENATAL SAFE Prerequisites: None. Previous Classical yoga and Classical Pilates experience is helpful, but not required. Beginners welcome. Description: Build strength, improve alignment, and move with greater ease through an intelligent blend of yoga and Pilates. This class focuses on proper posture, spinal mobility, core stability, balance, and functional movement to reduce everyday tension from standing and sitting. https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/2b2d47b6-f7da-4d8e-b816-bddeed73eb30/unsplash-image-b3eaH1hguOA.jpg Home - Bone Strength & Balance Room: 3rd Floor - C10 - Ananda Kutir Schedule: Tuesdays 6:45-7:45 pm Room Temp : 72 degrees Music : None Sequence : Classical Yoga/ Classical Pilates Level : All Levels ✘ NOT PRENATAL SAFE Prerequisites: None. Previous Classical yoga and Classical Pilates experience is helpful, but not required. Beginners welcome. Description: Build strength, improve balance, and support lifelong bone health through safe, weight-bearing movement from a Classical Yoga and Classical Pilates approach. This class helps to promote healthy bone density and reduce the risk of falls. https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/65d14c6c-9e71-449b-a0af-32b392a0e96d/unsplash-image-GyDktTa0Nmw.jpg Home - Sleep Better Breathe Better Room: 3rd Floor - C10 - Ananda Kutir Schedule: Thursdays 6:45-7:45 pm Room Temp : 70 degrees Music : None Sequence : Classical Yoga/ Classical Pilates Level : All Levels ✘ NOT PRENATAL SAFE Prerequisites: None. Previous Classical yoga and Classical Pilates experience is helpful, but not required. Beginners welcome. Description: Improve your breathing pattern, release tension, and prepare your body for more restful sleep. Through Classical Yoga and Classical Pilates, this class explores conscious, gentle movement, pranayama and guided relaxation to increase the body's ability to breathe more efficiently and unwind tight muscles organically. https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/2b138154-f946-4a03-b45a-788a89ecc0a8/unsplash-image-R0vIDGIR9Ew.jpg Home - Digestive Wellness Room: 3rd Floor - C10 - Ananda Kutir Schedule: Coming Soon… Room Temp : 72 degrees Music : None Sequence : Classical Yoga/ Classical Pilates Level : All Levels ✘ NOT PRENATAL SAFE Prerequisites: None. Previous Classical yoga and Classical Pilates experience is helpful, but not required. Beginners welcome. Description: Support healthy digestion through mindful movement, gentle core activation, breathwork, twists and relaxation techniques. This class encourages healthy digestive function and leaves you feeling lighter, more comfortable, and refreshed. https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/6f6d9baf-9b36-43bb-89d4-bf80d5daf869/IMG_4235.jpg Home - Contemporary Mat & Reformer Room: 3rd Floor - C10 - Ananda Kutir Schedule: Coming soon.. Room Temp : 70 degrees Music : none Sequence : Contemporary Pilates Level : All Levels ✘ NOT PRENATAL SAFE https://images.squarespace-cdn.com/content/v1/56145e05e4b0f9222d2dee3c/37ac06a5-70f8-40e6-a1ee-c18df9272379/IMG_1881.jpg Home By purchasing services and/or attending classes at Good Vibes Yoga LLC, you automatically agree to the following Studio Policies and Participation Requirements: ⫸ RESERVATION REQUIRED FOR ENTRY Prenatal ⫸ We are unable to accommodate Pregnant students in Group Classes at this time. Our current offerings are not Prenatal safe. Pregnant students may participate through Private Sessions only. ⫸ Group Classes are only suitable for students who are currently in stable physical and mental health. ⫸ Students experiencing significant Medical Concerns, Mental Health Conditions, Neurological Disorders, or Addiction-related concerns must receive prior approval from Studio Management before participating in Group Classes.