The home of
Classical Yoga x Classical Pilates
𝘈𝘭𝘦𝘹𝘢𝘯𝘥𝘳𝘪𝘢, 𝘝𝘪𝘳𝘨𝘪𝘯𝘪𝘢
The home of
Classical Yoga x Classical Pilates
𝘈𝘭𝘦𝘹𝘢𝘯𝘥𝘳𝘪𝘢, 𝘝𝘪𝘳𝘨𝘪𝘯𝘪𝘢
Our boutique studio is a good fit for those who:
✔ Are comfortable with online scheduling and self-directed booking.
✔ Value structure, clarity, and calm, focused environments.
✔ Prefer thoughtful movement and nervous system regulation over mega gym fitness culture.
✔ Appreciate small group education and individualized instruction.
✔ Seek a grounded, peaceful and authentic yoga and Pilates practice.
✔ Enjoy being part of a gentle and friendly community.
Modern life often destabilized the lower chakras: safety, grounding, stability.
Our method supports restoration of balance from the ground up by pairing:
Classical Yoga (Hatha) - breath, stillness, inner alignment, internal compass, strengthening consciousness, self-inquiry, self-realization - Atman
Classical Pilates (Contrology) - stretch + strength, stability through stabilizer muscles, initiating movement from our deepest core muscles - Powerhouse
Together, they bridge the physical and energetic system.
THIRD EYE - FOCUS & INSIGHT
Pilates sharpens concentration
Yoga deepens inner clarity
HEART - COMPASSION
Pilates opens posture, lifts chest
Yoga expands emotional space
SOLAR PLEXUS - POWER & CORE
Pilates builds true inner support
Yoga cultivates confidence
ROOT - STABILITY
Pilates strengthens center of gravity
Yoga grounds the nervous system
Intro Package:
3 Private Sessions
1 pair of Pilates Grippy Socks
▼ 3 month expiration date
Larger Packages are only available for purchase directly with your instructor:
Customized 50-Minute Sessions
5 pack Private Session/ $599
10 pack Private Session/ $1099
20 pack Private Session/ $1999
▼ 1 year expiration date
◉ 𝘊𝘢𝘯𝘤𝘦𝘭 𝘢𝘵 𝘭𝘦𝘢𝘴𝘵 24 𝘩𝘰𝘶𝘳𝘴 𝘪𝘯 𝘢𝘥𝘷𝘢𝘯𝘤𝘦 𝘵𝘰 𝘢𝘷𝘰𝘪𝘥 𝘯𝘰 𝘴𝘩𝘰𝘸 𝘧𝘦𝘦.
Limited availability and wait times may apply to incoming Private Session clients.
Private Sessions often book out well in advance.
Priority Booking goes to our regular weekly clients.
Available openings are updated in real time through our online booking calendar.
Speak with your instructor during your session to discuss receiving pre-reserved weekly slots.
Prerequisite for 𝚌𝚕𝚊𝚜𝚜𝚒𝚌𝚊𝚕. Semi-Private Session Access:
Complete 3 Private Sessions.
This is a safety requirement for ALL students despite previous experience level.
▼ 1 month expiration date
◉ Private/ Semi-Private Session 𝙍𝙚𝙨𝙚𝙧𝙫𝙖𝙩𝙞𝙤𝙣 𝘾𝙖𝙣𝙘𝙚𝙡𝙡𝙖𝙩𝙞𝙤𝙣 𝙒𝙞𝙣𝙙𝙤𝙬 : 𝘊𝘢𝘯𝘤𝘦𝘭 𝘢𝘵 𝘭𝘦𝘢𝘴𝘵 24 𝘩𝘰𝘶𝘳𝘴 𝘪𝘯 𝘢𝘥𝘷𝘢𝘯𝘤𝘦 𝘵𝘰 𝘢𝘷𝘰𝘪𝘥 𝘯𝘰 𝘴𝘩𝘰𝘸 𝘧𝘦𝘦.
✔ 20 minutes Reformer
✔ 15 minutes Mat
✔ 15 minutes Tower
✔ 10 minutes Low Chair
✔ Grippy Socks ($10 Purchase on site)
✘ No clothes with zippers, no jewelry (it can damage the equipment)
Prerequisites: Students must be able to safely follow verbal instruction in a fast-paced small group setting. Semi-Private Sessions are not appropriate for acute injuries, neurological conditions, or concerns requiring individualized modification or hands-on assistance.
Note: This is a technique-focused Classical Pilates lesson, not a general fitness class.
Room: 2rd Floor - Suite 206
Room Temp : 70 degrees
Music : none
Sequence : Peak Classical Pilates
Level : 1- 2 (Classical Pilates Equipment Experience Required) - This is not a beginner format.
Sadhana & Hatha
Room: 3rd Floor - C10 - Ananda Kutir
Sundays 10:45am/ Mondays 6:45pm
Description: IIntegral Yoga Hatha is a complete system for personal balance—physical, mental, emotional, and spiritual. The Integral Yoga class works with inner awareness and the breath, fostering an individual experience. Poses tone every organ of the body, while gently challenging and strengthening. A unique sequence of poses, followed by deep relaxation, breathing practices, and meditation, leads to the encounter with one's own, true self.
Posture & Spine
Room: 3rd Floor - C10 - Ananda Kutir
Schedule: Wednesdays 6:45-7:45 pm
Room Temp : 70 degrees
Music : None
Sequence : Classical Yoga/ Classical Pilates
Level : All Levels
Description: Build strength, improve alignment, and move with greater ease through an intelligent blend of yoga and Pilates. This class focuses on proper posture, spinal mobility, core stability, balance, and functional movement to reduce everyday tension from standing and sitting.
Bone Strength & Balance
Room: 3rd Floor - C10 - Ananda Kutir
Schedule: Tuesdays 6:45-7:45 pm
Room Temp : 72 degrees
Music : None
Sequence : Classical Yoga/ Classical Pilates
Level : All Levels
Description: Build strength, improve balance, and support lifelong bone health through safe, weight-bearing movement from a Classical Yoga and Classical Pilates approach. This class helps to promote healthy bone density and reduce the risk of falls.
Contemporary Mat & Reformer
Room: 3rd Floor - C10 - Ananda Kutir
Schedule: Coming soon..
Room Temp : 70 degrees
Music : none
Sequence : Contemporary Pilates
Level : All Levels
Description: Our Contemporary Pilates Mat program, based on Balanced Body Pilates, is a full-body conditioning class adapted through modern research-based approach. This class strengthens the core, improved posture, mobilizes the spine, and enhances overall balance and coordination. Move through a blend of foundational contemporary mat exercises focused on breath, precision, and mindful control. Class may incorporate small props such as balls, magic circle or weights to support alignment and deepen the challenge.
◉ Group Class 𝙍𝙚𝙨𝙚𝙧𝙫𝙖𝙩𝙞𝙤𝙣 𝘾𝙖𝙣𝙘𝙚𝙡𝙡𝙖𝙩𝙞𝙤𝙣 𝙒𝙞𝙣𝙙𝙤𝙬 : 𝘊𝘢𝘯𝘤𝘦𝘭 𝘢𝘵 𝘭𝘦𝘢𝘴𝘵 12 𝘩𝘰𝘶𝘳𝘴 𝘪𝘯 𝘢𝘥𝘷𝘢𝘯𝘤𝘦 𝘵𝘰 𝘢𝘷𝘰𝘪𝘥 𝘯𝘰 𝘴𝘩𝘰𝘸 𝘧𝘦𝘦.
We recognize that these are challenging times for many, and our commitment to maintaining a calm, supportive studio environment is unwavering.
Our intention is to offer a space where students can arrive, exhale, and feel grounded, safe and cared for throughout their practice.
To preserve this shared experience and uphold the high standards of our studio, we require that all students respect the following policies:
Review our website, and terms & conditions before making any purchase, and again before attempting to contact us.
We do not respond to general questions or repetitive emails.
We do not offer phone calls or immediate responses (Our Ai Messenger defaults to saying we call, but we do not).
Unscheduled drop-in visits of any kind are not permitted.
We do not tolerate disrespectful, disruptive, or unsafe speech or behavior (through in-person, email, messages with our Ai Messenger, or otherwise). Inappropriate speech or behavior will result in immediate removal and ban, and may involve local authorities.
If these policies do not work for you, we recommend that you choose a different establishment.
Our boutique studio is a good fit for those who:
✔ Are comfortable with online scheduling and self-directed booking.
✔ Value structure, clarity, and calm, focused environments.
✔ Prefer thoughtful movement and nervous system regulation over mega gym fitness culture.
✔ Appreciate small group education and individualized instruction.
✔ Seek a grounded, peaceful and authentic yoga and Pilates practice.
✔ Enjoy being part of a gentle and friendly community.
By purchasing services and/or attending classes at Good Vibes Yoga LLC, you automatically agree to the following Studio Policies and Participation Requirements:
⫸ RESERVATION REQUIRED FOR ENTRY
🖤 Prenatal ⫸ We are unable to accommodate Pregnant students in Group Classes at this time. Our current offerings are not Prenatal safe. Pregnant students may participate through Private Sessions only.
⫸ Group Classes are only suitable for students who are currently in stable physical and mental health.
⫸ Students experiencing significant Medical Concerns, Mental Health Conditions, Neurological Disorders, or Addiction-related concerns must receive prior approval from Studio Management before participating in Group Classes.
◉ Group Class Reservation Cancellation Window: Cancel at least 12 hours in advance to avoid late cancellation or no-show fees.
◉ Private/ Semi-Private Session Reservation Cancellation Window: Cancel at least 24 hours in advance to avoid late cancellation or no-show fees.
⫸ All sales are final. No refunds, extensions, exchanges, transfers or returns.
⫸ Passes, Memberships, Sessions, and Accounts may not be shared or transferred between individuals.
⫸ Students must register using their legal name and accurate contact information. Government-issued identification may be required for entry. Use of a fictitious name or false information is prohibited.
⫸ Doors are locked promptly at the start of class. Late entry is not permitted. Leaving class early is strongly discouraged.
⫸ Good Vibes Yoga LLC is PRIVATE PROPERTY and reserves the right to refuse or revoke student entry at any time. Rude, threatening, harassing, manipulative, disruptive, or unsafe behavior (including through email or towards instructors, staff, or other students) may result in removal from the property, cancellation of services, permanent revocation of access, and/or Police involvement.
⫸ Students must be 18 years of age or older.
⫸ Check the online schedule on MindBody before attending. Classes and instructors may change without notice.
⫸ Fees are subject to change without notice.
⫸ By attending classes at Good Vibes Yoga, you agree that neither you, your heirs, assigns nor legal representatives will sue or make any claims whatsoever against Good Vibes Yoga or its members for any personal injury, property damage, loss, wrongful death, whether caused by negligence or otherwise.
⫸ Students are responsible for notifying instructors of any injuries, illnesses, or conditions that may impact participation.