Areas of Focus
𝒞𝓊𝓈𝓉𝑜𝓂𝒾𝓏𝑒 𝓎𝑜𝓊𝓇 𝒫𝓇𝒾𝓋𝒶𝓉𝑒 𝒮𝑒𝓈𝓈𝒾𝑜𝓃.
𝒞𝒽𝑜𝑜𝓈𝑒 𝓎𝑜𝓊𝓇 𝓅𝓇𝑒𝒻𝑒𝓇𝑒𝒹 𝒜𝓇𝑒𝒶𝓈 𝑜𝒻 𝐹𝑜𝒸𝓊𝓈 :
Yoga Asana : Classical Hatha • Yin • Power • Alignment • Stretching • Prenatal • Yogastrology® • Gentle • Beginner
Pilates : Reformer Pilates • Classical Mat • Fundamentals • Find your Core • Low Impact Strength Training • Beginner
Meditation x Breathwork : Raja Yoga • Sanskrit Chanting • Seated Meditation • Pranayama • Yoga Nidra • Aromatherapy • Beginner
EFFECTIVE JUly 2025 :
All Students are required to complete at least 3 Private Sessions before beginning Group class.
Your Instructor will assess which class level is most appropriate for you.
This is a requirement for ALL students despite previous experience level.
Our Pilates Program offers Beginner, Advanced Beginner, Level 1 and Level 2.
Includes:
3 Private Sessions
1 pair of Pilates Grippy Socks
INDIVIDUAL RATES: 50 MIN
SINGLE $119
5 pack $499 ($99.80/ session)
10 pack $899 ($89.90/ session)
20 pack $1599 ($79.95/ session)
▼ Two year expiration date
◎ 24 hour notice for cancellation of any session is required
◉ Late cancel or No Show will result in full charge
• All Sales are Final Sale. No Refunds.
➕ Add an additional person to your session for $30 by emailing us after your purchase