Areas of Focus

𝒞𝓊𝓈𝓉𝑜𝓂𝒾𝓏𝑒 𝓎𝑜𝓊𝓇 𝒫𝓇𝒾𝓋𝒶𝓉𝑒 𝒮𝑒𝓈𝓈𝒾𝑜𝓃.

𝒞𝒽𝑜𝑜𝓈𝑒 𝓎𝑜𝓊𝓇 𝓅𝓇𝑒𝒻𝑒𝓇𝑒𝒹 𝒜𝓇𝑒𝒶𝓈 𝑜𝒻 𝐹𝑜𝒸𝓊𝓈 :

 

Yoga Asana : Classical Hatha • Yin • Power • Alignment • Stretching • Prenatal • Yogastrology® • Gentle • Beginner

Pilates : Reformer Pilates • Classical Mat • Fundamentals • Find your Core • Low Impact Strength Training • Beginner

Meditation x Breathwork : Raja Yoga • Sanskrit Chanting • Seated Meditation • Pranayama • Yoga Nidra • Aromatherapy • Beginner

 

EFFECTIVE JUly 2025 :

  • All Students are required to complete at least 3 Private Sessions before beginning Group class.

  • Your Instructor will assess which class level is most appropriate for you.

  • This is a requirement for ALL students despite previous experience level.

  • Our Pilates Program offers Beginner, Advanced Beginner, Level 1 and Level 2.

Includes:

  • 3 Private Sessions

  • 1 pair of Pilates Grippy Socks

 

INDIVIDUAL RATES: 50 MIN

SINGLE $119

5 pack $499 ($99.80/ session)

10 pack $899 ($89.90/ session)

20 pack $1599 ($79.95/ session)


▼ Two year expiration date

◎ 24 hour notice for cancellation of any session is required

◉ Late cancel or No Show will result in full charge

• All Sales are Final Sale. No Refunds.

➕ Add an additional person to your session for $30 by emailing us after your purchase